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Green Juice Recipe How to Make a 7-Day Detox for Weight Loss

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Are you ready to embark on a refreshing journey towards better health? I’m thrilled to share my favorite Green Juice Recipe that not only tastes amazing but also supports a 7-day detox for weight loss! This vibrant juice is packed with nutrients and is perfect for anyone looking to boost their wellness routine. Plus, it’s a fantastic way to incorporate more greens into your diet, especially if you’re busy with quick family dinners or searching for easy pasta recipes. Let’s dive into this delicious detox juice cleanse!

Why You’ll Love This Recipe

  • Refreshing and energizing, perfect for a morning boost.
  • Supports weight loss and detoxification.
  • Simple ingredients that are easy to find.
  • Can be made in advance for busy days.
  • Great way to sneak in those greens!

Ingredients

To make this delightful green juice, you’ll need the following ingredients:

  • 1 cup of Kale
  • 1-inch piece of Ginger
  • 1 Apple (any variety you love!)
  • 1 Cucumber

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Making this green juice is a breeze! Follow these simple steps:

  1. Wash all produce thoroughly to remove dirt or pesticides.
  2. Chop kale, ginger, and apple into small chunks for easier blending or juicing.
  3. Store prepped ingredients in an airtight container overnight to save time.
  4. If you have a juicer, feed the ingredients slowly to maximize yield.
  5. If using a blender, blend on high for 60 seconds.
  6. Add water gradually to thin the mix to your desired consistency.
  7. Drink immediately for peak freshness or refrigerate for up to 24 hours.
  8. Shake well before serving.

Pro Tips for Making the Recipe

Here are some helpful suggestions to ensure your green juice turns out perfectly:

  • Use organic produce whenever possible to avoid pesticides.
  • Experiment with different apple varieties for unique flavors.
  • If you prefer a sweeter juice, add a bit more apple or a splash of honey.
  • For an extra kick, try adding a squeeze of lemon or lime juice.
  • Consider using a Nut Milk Bag to strain your juice for a smoother texture.

How to Serve

This green juice is best enjoyed fresh, but it can also be a delightful addition to your meals. Here are some serving suggestions:

  • Pair it with a light breakfast, like oatmeal or yogurt.
  • Serve it alongside your favorite 30-minute meals for a refreshing drink.
  • Use it as a base for smoothies by blending it with frozen fruits.
  • Enjoy it as a mid-afternoon pick-me-up!

Make Ahead and Storage

One of the best things about this green juice is that it can be made ahead of time! Here are some tips for storage:

  • Prep your ingredients the night before and store them in an airtight container.
  • Juice can be refrigerated for up to 24 hours, but for the best taste and nutrients, drink it fresh.
  • If you have leftovers, give the juice a good shake before serving to mix any settled ingredients.

In conclusion, this Green Juice Recipe is not just a drink; it’s a step towards a healthier lifestyle. Whether you’re on a 5 Day Detox or a full 7 Day Detox, this juice will help you feel revitalized and ready to take on the world. If you’re looking for more delicious detox juice recipes, check out my Cucumber Apple Mint Detox Juice or my Green Goddess Juice. Cheers to your health and happiness!

green juice recipe 1 U1

Green Juice Recipe: How to Make a 7-Day Detox for Weight Loss

Refresh your body with this easy 7-day green juice detox, packed with nutrients to support weight loss and overall health.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 cups
Course: detox
Calories: 120

Ingredients
  

Produce
  • 1 bunch Kale washed and chopped
  • 1 inch Ginger peeled and sliced
  • 1 apple Apple cored and chopped
  • 1/2 cucumber Cucumber sliced

Method
 

  1. Wash all produce thoroughly.
  2. Chop kale, apple, and cucumber into small pieces.
  3. Add ingredients to juicer or blender.
  4. If using a blender, blend on high for 60 seconds and add water to thin.
  5. Pour into glasses and serve immediately or refrigerate.

Notes

Use fresh ingredients for the best flavor and nutrition.

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