Are you ready to refresh your body in just five minutes? I know I am! Today, I’m excited to share my favorite detox juice recipe: Cucumber Apple Mint Detox Juice. This delightful drink is not only a breeze to make, but it also packs a punch of nutrients that will leave you feeling revitalized. Plus, it’s a fantastic addition to your collection of easy pasta recipes and 30-minute meals for those busy weeknights!
Why You’ll Love This Recipe
- Quick and easy to prepare, perfect for busy lifestyles.
- Refreshing and hydrating, ideal for warm days.
- Packed with vitamins and minerals for a natural cleanse.
- Great for boosting your wellness routine.
- Can be enjoyed as a snack or a meal accompaniment.
Ingredients
To whip up this delicious Cucumber Apple Mint Detox Juice, you’ll need the following ingredients:
- 1 large cucumber (preferably organic)
- 1 crisp green apple (Granny Smith works beautifully)
- A generous handful of fresh mint leaves
- Juice of 1 fresh lemon
- 1 cup fresh spinach leaves
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Let’s get started on this refreshing juice! Follow these simple steps:
- Begin by thoroughly washing all ingredients under cool running water, paying special attention to the spinach leaves and mint.
- Remove any blemished areas from the cucumber and apple, then chop both into pieces that will easily fit through your juicer’s feed tube.
- If using a juicer, feed all ingredients through in this order: spinach, mint, cucumber, apple, finishing with the lemon juice stirred in afterward.
- For blender users, add all ingredients with a small amount of filtered water, blend until completely smooth, then strain through a fine-mesh sieve to achieve that perfect juice consistency.
- Serve immediately over ice in a tall glass, garnishing with a sprig of fresh mint for that Instagram-worthy presentation.
Pro Tips for Making the Recipe
Here are some helpful suggestions to ensure your juice turns out perfectly every time:
- Use organic ingredients whenever possible for the best flavor and health benefits.
- Experiment with different apple varieties to find your favorite taste.
- For an extra kick, add a small piece of ginger or a pinch of cayenne pepper.
- If you prefer a sweeter juice, feel free to add a touch of honey or agave syrup.
- Don’t forget to save the pulp! It can be added to smoothies or used in baking.
How to Serve
This Cucumber Apple Mint Detox Juice is perfect for any occasion! Here are some serving suggestions:
- Enjoy it as a refreshing afternoon pick-me-up.
- Pair it with your favorite creamy garlic pasta for a light and healthy meal.
- Serve it at brunch alongside a spread of fresh fruits and pastries.
- Use it as a base for a detox day, complementing it with other detox juice recipes.
Make Ahead and Storage
If you want to prepare this juice in advance, here are some tips:
- Juice can be stored in an airtight container in the refrigerator for up to 24 hours. However, for the best flavor and nutrients, I recommend enjoying it fresh!
- If you’re planning a 3-Day Juice Cleanse, consider making larger batches to save time.
- Always give your juice a good shake before serving, as separation may occur.
So there you have it! A quick and easy recipe that not only refreshes your body but also fits perfectly into your busy lifestyle. Whether you’re looking for a natural cleanse or just a delicious drink to enjoy, this Cucumber Apple Mint Detox Juice is sure to become a favorite. Don’t forget to check out my other Green Goddess Juice for more healthy options. Cheers to your health!
Cucumber Apple Mint Detox Juice – The Refreshing Reset
Ingredients
Method
- Wash all ingredients thoroughly under cool water.
- Chop cucumber and apple into pieces suitable for your juicer.
- Juice all ingredients in the order: spinach, mint, cucumber, apple, then add lemon juice.
- Serve immediately over ice, garnished with a sprig of mint.