How to Boost Immunity with Anti Inflammatory Detox Green Juice

Hey there, lovely readers! If you’re anything like me, you’re always on the lookout for ways to boost your health and keep your family feeling their best. Today, I’m excited to share a delightful recipe that not only tastes amazing but also packs a powerful punch when it comes to fighting inflammation. Introducing my Anti-Inflammatory Detox Home Remedy Green Juice! This refreshing drink is perfect for those busy weeknights when you need a quick pick-me-up, and it’s a fantastic addition to your list of easy pasta recipes for a well-rounded meal. Let’s dive in!

Why You’ll Love This Recipe

• Boosts your immune system with nutrient-rich ingredients.
• Helps reduce inflammation naturally.
• Refreshing and hydrating, perfect for any time of the day.
• Easy to make, making it a great option for 30-minute meals.
• Can be enjoyed as a part of your quick family dinners.

Ingredients

To whip up this delicious green juice, you’ll need the following ingredients:

• 2 cups (60g) fresh spinach leaves
• 1 medium cucumber (about 150 grams), peeled and sliced
• 1 celery stalk (about 70 grams), chopped
• 1 (180g) green apple, cored and chopped
• 1 lemon, peeled and segmented
• 1 inch (2.5 cm) piece of ginger (about 10 grams), peeled
• 1 teaspoon turmeric powder (5 grams)
• ¼ teaspoon ground black pepper
• 5-10 fresh basil leaves
• 1 cup (240ml) coconut water (or regular water)

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Making this green juice is as easy as pie! Here’s how you can do it:

1. Start by washing all your fresh ingredients thoroughly. Cleanliness is key!
2. In a blender, combine the spinach, cucumber, celery, green apple, lemon, ginger, turmeric, black pepper, and basil leaves.
3. Add the coconut water (or regular water) to the blender.
4. Blend on high until smooth. If you prefer a thinner consistency, feel free to add more water.
5. Once blended, pour the juice into a glass and enjoy immediately for the best flavor and nutrients!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your green juice turns out perfectly:

• Use fresh, organic ingredients whenever possible for the best flavor and health benefits.
• If you’re not a fan of ginger, you can reduce the amount or leave it out entirely.
• For a sweeter juice, add a little honey or maple syrup to taste.
• Experiment with different greens like kale or Swiss chard for variety!
• Don’t forget to check out my Green Juice for Beginners for more tips on juicing!

How to Serve

This green juice is incredibly versatile! Here are some serving suggestions:

• Enjoy it as a refreshing breakfast drink to kickstart your day.
• Pair it with a light lunch or as a side to your favorite creamy garlic pasta dish for a balanced meal.
• Serve it chilled over ice for a hot summer day.
• Use it as a detox drink after a weekend of indulgence!

Make Ahead and Storage

If you’re like me and love to plan ahead, you’ll be happy to know that this juice can be made in advance:

• Store any leftover juice in an airtight container in the refrigerator for up to 24 hours.
• Give it a good shake before drinking, as separation may occur.
• For longer storage, consider freezing the juice in ice cube trays and blending them into smoothies later!

So there you have it! A delicious and nutritious way to boost your immunity with my Anti-Inflammatory Detox Home Remedy Green Juice. I hope you enjoy making and sipping this refreshing drink as much as I do. Cheers to your health!