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Easy Low Carb Chicken Casserole

This delicious low carb chicken casserole is quick to prepare and perfect for a healthy, satisfying meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Notes

Ingredients
  

Protein
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup shredded cheese (cheddar or mozzarella)
Vegetables
  • 1 cup chopped spinach
  • 1/2 cup chopped bell peppers
Dairy & Eggs
  • 3 large eggs
  • 1/2 cup sour cream
Seasonings
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Method
 

  1. Preheat oven to 375°F (190°C).
  2. Cook chicken breasts until fully cooked, then shred.
  3. In a bowl, mix eggs, sour cream, garlic powder, salt, and pepper.
  4. Combine shredded chicken, vegetables, cheese, and egg mixture in a baking dish.
  5. Bake for 25-30 minutes until golden and bubbly.

Notes

For extra flavor, add herbs like parsley or paprika before baking.