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Close-up of a single gluten-free blueberry bagel on a light grey plate.

Gluten-Free High-Protein Blueberry Bagels

Enjoy soft, chewy, and protein-packed blueberry bagels that are gluten-free and perfect for breakfast. These bagels are easy to make and a healthy alternative to traditional bagels.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 bagels
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1.5 cups gluten-free all-purpose flour blend with xanthan gum
  • 0.5 cup protein powder whey or plant-based
  • 1 tbsp baking powder
  • 0.5 tsp salt
  • 1 cup plain Greek yogurt non-fat or low-fat
  • 1 large egg
  • 1 tbsp honey or maple syrup
  • 1 tsp vanilla extract
  • 0.5 cup fresh or frozen blueberries
  • Optional Everything bagel seasoning for topping

Method
 

  1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. Whisk together flour, protein powder, baking powder, and salt.
  3. Combine Greek yogurt, egg, honey/maple syrup, and vanilla extract. Mix well.
  4. Add wet ingredients to dry ingredients and mix until just combined.
  5. Gently fold in the blueberries.
  6. Divide the dough into 4 equal portions.
  7. Shape each portion into a ball and poke a hole through the center.
  8. Place the bagels on the prepared baking sheet.
  9. Optional: Brush with egg white/milk and sprinkle with seasoning.
  10. Bake for 20-25 minutes, or until golden brown.
  11. Cool on the baking sheet before transferring to a wire rack.
  12. Enjoy!

Notes

For a sweeter bagel, add a bit more honey or maple syrup. You can also experiment with different types of protein powder to find your favorite flavor.