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Close-up of a healthy crock pot dish on a light grey ceramic plate.

Healthy Crock Pot Recipes Need Make

A nutritious and easy-to-make crock pot recipe combining vegetables, lean protein, and grains for a wholesome meal.
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Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Vegetables
  • 2 cups diced vegetables (carrots, bell peppers, zucchini, etc.)
  • 1 cup cooked lean protein (chicken, turkey, or beans)
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup low-sodium vegetable or chicken broth
  • 1 teaspoon dried Italian herbs (oregano, basil, thyme)
  • to taste Salt and pepper
  • 1 cup quinoa or brown rice (optional)

Method
 

  1. Chop vegetables and cook protein if needed.
  2. Combine all ingredients in the crock pot.
  3. Add herbs, salt, and pepper, then stir.
  4. If using, add quinoa or rice.
  5. Cook on low for 6-8 hours or high for 3-4 hours.
  6. Stir well and serve hot.

Notes

Feel free to customize with your favorite vegetables and proteins.