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Close-up of a fruit smoothie with visible berries, banana, and spinach.

Healthy Fruit Smoothie

Start your day with this vibrant and nutritious smoothie packed with fruits and greens. It's a quick and easy way to boost your energy and get your daily dose of vitamins.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 cup mixed berries fresh or frozen
  • 1/2 banana
  • 1/2 cup spinach
  • 1/2 cup almond milk or other milk
  • 1 tablespoon chia seeds optional
  • 1/2 cup ice

Method
 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Add more liquid if needed to reach desired consistency.
  4. Pour into a glass and enjoy immediately.

Notes

For a thicker smoothie, use frozen fruit. Adjust sweetness by adding honey or maple syrup to taste.