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Close-up of three blueberry bagels on a light wooden surface.

Three Ingredient Blueberry Bagels (High Protein, Low Carb)

Enjoy these simple and delicious blueberry bagels made with just three ingredients! They're a healthy and satisfying breakfast or snack option.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bagels
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Ingredients
  • 1 cup Greek Yogurt plain, non-fat
  • 1 cup Almond Flour
  • 0.5 cup Blueberries fresh or frozen

Method
 

  1. Preheat oven to 350°F (175°C).
  2. Combine Greek yogurt and almond flour until a dough forms.
  3. Gently fold in the blueberries.
  4. Divide the dough into 4 equal portions.
  5. Shape each portion into a bagel.
  6. Place bagels on a baking sheet lined with parchment paper.
  7. Bake for 20-25 minutes, or until golden brown.
  8. Let cool slightly before enjoying.

Notes

For a sweeter bagel, add a touch of honey or stevia to the dough.