Are you ready to spice up your lunch routine? I know I am! Today, I’m excited to share my recipe for Thai Peanut Chicken Wraps. These wraps are not only bursting with flavor but are also a breeze to make, taking just 30 minutes from start to finish. Perfect for those busy weeknights or when you’re craving something delicious yet healthy. Plus, if you’re a fan of easy pasta recipes, you’ll love how simple this dish is!
Why You’ll Love This Recipe
- Quick and easy to prepare, making it perfect for 30-minute meals.
- Packed with fresh ingredients and bold flavors that will tantalize your taste buds.
- Great for meal prep or quick family dinners.
- Versatile—customize with your favorite veggies or proteins!
- Perfect for summer dinners or any time you want a light, refreshing meal.
Ingredients
To make these delightful wraps, you’ll need the following ingredients:
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar or honey
- 2 tbsp rice wine vinegar + 1 tbsp vinegar
- 1/2 tbsp minced garlic
- 1/2 tbsp minced ginger
- 1 tsp sriracha sauce
- 1-2 tbsp water (optional)
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4-6 tortillas
Full ingredient list with measurements is provided in the printable recipe card below.
How to Make the Recipe
Now, let’s dive into the steps to create these scrumptious wraps:
- In a small bowl or liquid measuring cup, whisk together the peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, minced garlic, minced ginger, and sriracha sauce. If you prefer a thinner dressing, add 1-2 tablespoons of water to reach your desired consistency.
- In a large bowl, combine the cooked and chopped chicken, coleslaw mix, grated carrot, chopped cilantro, and roasted peanuts. Drizzle the peanut dressing over the mixture and toss everything together until well combined. Let it sit for a few minutes to allow the flavors to meld.
- To make the tortillas easier to roll, heat them in the microwave for about 30 seconds.
- Divide the chicken and veggie filling evenly among the tortillas. Wrap them tightly, and they’re ready to serve!
Pro Tips for Making the Recipe
Here are some of my favorite tips to ensure your Thai Peanut Chicken Wraps turn out perfectly:
- Feel free to customize the filling! Add in your favorite veggies like bell peppers or cucumbers for extra crunch.
- If you’re looking for a vegetarian option, substitute the chicken with tofu or chickpeas.
- For a little extra heat, increase the amount of sriracha sauce in the dressing.
- These wraps are also great for meal prep—just keep the filling and tortillas separate until you’re ready to eat!
How to Serve
These wraps are perfect for a light lunch or dinner. Serve them with a side of fresh fruit or a simple salad for a complete meal. You can also pair them with a refreshing drink like my Green Goddess Juice for a delightful combination. If you’re looking for more drink ideas, check out my post on Healthy Drinks and Juices to Hydrate and Cleanse the Body.
Make Ahead and Storage
If you want to prepare these wraps in advance, you can make the filling a day ahead and store it in the refrigerator. Just keep the tortillas separate until you’re ready to serve. The filling will stay fresh for up to 3 days in the fridge. I love making these wraps for quick family dinners or as a healthy lunch option throughout the week!
So there you have it! A delicious, easy recipe that’s perfect for any occasion. I hope you enjoy making these Thai Peanut Chicken Wraps as much as I do. They’re sure to become a favorite in your home, just like they are in mine. Happy cooking!

Thai Peanut Chicken Wraps
Ingredients
Method
- Mix peanut butter, soy sauce, sweetener, vinegar, garlic, ginger, and sriracha; thin with water if needed.
- Combine chicken, coleslaw, carrot, cilantro, and peanuts; toss with dressing and let sit.
- Warm tortillas in microwave for 30 seconds.
- Divide filling onto tortillas, roll up, and serve.